Small steps, big results

Achieve improved health that you deserve without sacrificing your favorite foods or unsustainable lifestyle changes

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Confused and fed up with conflicting nutrition advice? Not sure where to start? Let’s change that.

I’m a registered dietitian who is here to guide you through the confusing world of nutrition to make sure that you become the very best version of yourself. I take an individualized and personalized approach to getting you from where you are now to where you want to be at YOUR pace.

No more reading the latest news headlines about what foods you can or can’t eat. No more wondering if you need to be on the overly restrictive diet that your coworker is on to get real results. We’ll sort it all out for you. We’ve got you covered. Take the first step towards reaching your goals today.

About Step Nutrition

At Step Nutrition, we specialize in:

  • Weight management: Discover personalized strategies for healthy and sustainable weight loss or gain.
  • Chronic disease management: Develop a nutrition plan to support conditions like diabetes, the chronic kidney disease, heart disease, and digestive issues.
  • Food allergies and sensitivities: Learn to navigate dietary restrictions with confidence.
  • General health and wellness: Establish a healthy foundation for overall well-being.

Our clients most commonly report…

Reduced pain & symptoms

Healthier weight

Improved sleep

Improved mental clarity

Reduction in medications

Improvement in labs

Services

Ways We Can Help You

Clients can work with us on a session by session basis or commit to a longer nutrition program to met their goals. Learn more below:

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Individual Appointments

1-hour initial or 30-minute follow-up appointments and are generally covered by insurance.

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Nutrition Coaching Program

This program includes more frequent check-ins and accountability. A portion can be covered by insurance.

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Let Us Help you

Stop stressing about food, start living your life! Work with an expert dietitian to achieve your goals, faster.

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Past clients are saying…

I was diagnosed with Type 2 diabetes about 3 years ago. Greg was the one that came up with a dietary plan for me that involved quite a change In my diet. He was able to lower my A1C to a level that I didn’t believe could happen. Along with that I lost 20 pounds and feeling great. Greg not only helped me manage my diabetes he also checked on me after every doctors appointment to see how I was doing. I wasn’t just a client at that point I was also a friend. I can’t say enough good things about Greg or Step Nutrition.
– Jason L. , recent client
“I’m unable to workout regularly due to my health conditions but still needed to lose weight. Greg at Step Nutrition set up a plan that was easy to follow and catered to what I wanted to eat. I was able to lose 60 pounds in under a year. I would not have known what to do or stay on track without Greg’s help.”
– Michael G., recent client
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