About Us

Step Nutrition is a nutrition private practice serving patients looking to better their health. We specialize in concerns such as: weight loss, weight gain, body recomposition changes, diabetes management, chronic kidney disease, and general health and wellness. Cut the stress and confusion and allow us to help! Learn more about our approach below.

The Step Nutrition Approach

At Step Nutrition, you’ll receive personalized care that is tailored to your lifestyle to ensure long-lasting results.

Collaborative

Together we’ll develop a plan that helps you reach your goals, factoring in your unique needs, preferences, and lifestyle.

Evidence-Based

As an expert dietitian, my advice is based in science. We formulate a nutrition plan that’s based in science and facts, not trends.

Sustainable

We’ll develop a plan that fits seamlessly into your life, fostering long-term healthy habits without feeling deprived.

About The Dietitian

Meet Greg Belzak, RD, LD, CDN

man in a purple shirt
Greg Belzak

Dietitian & Owner, Step Nutrition

Greg is a dedicated professional with a Bachelor of Science in Nutrition and Dietetics from Syracuse University, complemented by a comprehensive dietetics internship. His extensive background includes valuable experience in long-term care, skilled nursing facilities, and acute rehab settings.

Specializing in body composition changes and weight management, Greg is passionate about guiding clients toward their health goals. What sets him apart is his commitment to providing individualized care that allows clients to achieve their desired weight without sacrificing their favorite foods or undergoing drastic lifestyle changes.

Beyond his professional expertise, Greg is an avid soccer enthusiast, bringing a dynamic and active element to his life. With 20 years of personal strength training experience, he understands the science behind fitness and embodies it in his own lifestyle.

Get your nutrition plan on track.

Ready to start your journey to better health? Check out our service offerings to learn how we can help you.